Courtside Recovery

Mission Statement: Courtside Recovery is here to educate and inform the basketball world on the importance of yoga and stretching. Using the craft of yoga while blending specific basketball related techniques. This is the most engaging way to increase the skill of flexibility in the game.


Who we are: Courtside Recovery is a yoga based program for basketball teams of all ages around the USA.


Purpose: Courtside Recovery believes in pushing the importance of taking care of the body to the younger generations. Increasing awareness overtime and bringing light to a much needed aspect in the game of basketball. Eliminating injury and stress levels generations at a time. 


What we provide: 

We provide yoga recovery tailored specifically to the basketball athlete. Our sessions cover areas such as yoga practices, mental training, and mobility.


Who are we targeting: 

Courtside Recovery is looking to assist middle school, highschool, AAU, College, skill developing programs, traveling teams, camps and basketball facilities.